Interesting article on the benefits of hypnotherapy in the Wall Street Journal Magazine - https://www.wsj.com/articles/are-hypnotherapy-apps-better-than-meditation-11566909103
Are Hypnotherapy Apps Better Than Meditation?
top of page
Search
Recent Posts
See AllThis is a great video for easily learning relaxation and meditation techniques. https://www.youtube.com/watch?v=LtKZF3eWY4A
bottom of page