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Are Hypnotherapy Apps Better Than Meditation?

Interesting article on the benefits of hypnotherapy in the Wall Street Journal Magazine - https://www.wsj.com/articles/are-hypnotherapy-apps-better-than-meditation-11566909103


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Self-Hypnosis Helps Tourette's Syndrome

Self-hypnosis taught by using videotaped instruction may help children and adolescents control the tics that characterize Tourette’s syndrome, a new study finds. https://www.webmd.com/mental-health/ne