Mindfulness and Stress Management Workshop
With Terry Keillor (BASc MASc Dip Clin Hyp)

This workshop will teach you some simple, practical self hypnosis techniques to help you manage your stresses on a daily basis, do away with anxieties, and prepare for a healthy and happy future.

  • Self Hypnosis/Meditation for Personal Development

  • Getting Rid of The Garbage (releasing limiting subconscious programs)

  • Connecting with Your Wise Mind (Super Conscious)

  • Connecting with Your Spiritual Guides

  • Self Healing / Healing Others

  • A Journey of Self Discovery

  • Aligning with Your Life Purpose

Venue: tba

Date: tba

Please contact me to discuss details about the next workshop