Mindfulness and Stress Management Workshop
With Terry Keillor (BASc MASc Dip Clin Hyp)

As much as people love the holiday season, it can also bring with it a fair amount of stress and anxiety for many.


This workshop will teach you some simple, practical, self hypnosis techniques to help you manage your stresses on a daily basis, do away with anxieties, and prepare for a healthy and happy 2020.

  • Self Hypnosis/Meditation for Personal Development

  • Getting Rid of The Garbage (releasing limiting subconscious programs)

  • Connecting with Your Wise Mind (Super Conscious)

  • Connecting with Your Spiritual Guides

  • Self Healing / Healing Others

  • A Journey of Self Discovery

  • Aligning with Your Life Purpose

Venue: tba

Date: tba

Please contact me to discuss details about the next workshop


P: 7 544 2619                 M: 021 595 892

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